Fresh and Vibrant: Mediterranean Chickpea Salad Recipe


  • 2 cups cooked chickpeas (canned or freshly cooked)
  • 1 cucumber (chopped)
  • 1 red bell pepper (chopped)
  • 1/2 red onion (thinly sliced)
  • 1/2 cup black olives (pitted)
  • 1/2 cup feta cheese (crumbled)
  • 1/4 cup freshly chopped parsley
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper


  1. Prepare the Ingredients: Place the cooked chickpeas, chopped cucumber, red bell pepper, red onion, black olives, crumbled feta cheese, and freshly chopped parsley in a large bowl.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
  3. Toss Together: Pour the prepared dressing over the ingredients in the large bowl. Gently toss all the ingredients together, ensuring the dressing coats everything evenly.
  4. Serve: Transfer the salad to a serving platter or bowl. Garnish with additional freshly chopped parsley on top.

Preparation Time: Approximately 15 minutes

Cooking Time: Approximately 0 minutes (served raw)

Total Time: Approximately 15 minutes

Serving Size: Approximately 4 servings

This flavorful Mediterranean recipe will brighten up your table as a healthy and colorful option. Enjoy!

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